PROMPTED JOURNAL TO SUPPORT INNER PEACE – This stress-relief journal requires a few minutes a day and helps you stay positive, grounded, and in touch with your feelings. Self-awareness journal lasts 6 months and has daily pages and weekly exercises.

FOSTER A POSITIVE & GRATEFUL MINDSET – Begin your day by listing 3 things you are grateful for, setting intention, and planning a little win you can achieve. This way, you can stay positive and feel that you are making tangible progress daily.

REFLECT ON YOUR THOUGHTS & FEELINGS – Every day, you also have space to journal about anything that’s on your mind and reflect on how you are feeling. Doing so will help you develop self-awareness and better understand your thoughts and feelings.

LARGE FORMAT, THICK PAPER & STICKERS – This self-discovery journal is 7x10 inches, with plenty of writing space, has thick 120gsm paper, durable eco-leather hardcover, lay-flat binding, 3 bookmarks, pen loop, elastic band, user guide, and stickers.

60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your guided journal for women and men if you aren’t satisfied with this healing journal with prompts. Message us to refund anti-anxiety journal and stress relief gifts for women.